His BCAAs Glutamine & Joint Support + Hydration Complex is a 4-in-1 product that features Sustamine, a combination of the amino acids L-Alanine and L-Glutamine to help your body rehydrate, replenish and recover. It promotes growth, protein synthesis, performance & strength and offers full joint support. Rapidly digested and absorbed, His BCAAs is available in 3 Flavors: Candy Watermalon, Pineapple & Raspberry Lemonade. INGREDIENTS & BENEFITS - L-Leucine: L-Leucine is an essential branched chain amino acid, and plays a major role in stimulating protein synthesis, stimulating muscle growth, repair and endurance. It also assists in the storage of glycogen, a muscular energy source. L-Valine: L-Valine is an essential amino acid that your body requires for healthy cell and organ functioning. L-Isoleucine: L-Isoleucine is an essential amino acid known for its ability to help endurance and assist in the repair and rebuilding of muscle. This amino is important to body builders as it helps to boost energy and helps the body to recover from training. L-Glutamine: L-Glutamine is the most common amino acid in your muscles. Therefore using it assists in muscle building and protein synthesis. It supports lean mass gains, recovery and immune system function. Collagen Type 2: Promotes strength and cushioning to joints, and supports connective tissue. It offers support specific to the function and recovery of cartilage for overall joint health. Hyaluronic acid: Hyaluronic acid works by acting as a cushion and lubricant in the joints and other tissues. Glycogenic Hydration Blend: Includes Glycine and SUSTAMINE (Alanyl-L-Glutamine): Supports rehydration, energy replenishment and muscle recovery, delivering the endurance needed to cover long distance performance. Sustamine enhances performance and recovery in three primary ways. It helps: Replace lost electrolytes and fluids, repair damaged muscle proteins and refill the body's energy stores.